Monday, October 19, 2015

Eat Your Bananas!!

Did you know you should eat the PEELS of a banana - people in other countries have been taking advantage of the nutrition in bananas for decades
You can bake them, fry them or boil them!
Banana peels have:
   12% of your daily fiber
   17% of your Vitamin C
   20% of your Vitamin B-6
   12% of your potassium
   17% if your magnesium.
For much more information and recipes go to